<![CDATA[First Light: Meditations ]]>https://alwincopier953442.substack.com/s/meditationshttps://substackcdn.com/image/fetch/$s_!IRio!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe1dd72b5-0051-4d30-a490-981bf213bff9_1280x1280.pngFirst Light: Meditations https://alwincopier953442.substack.com/s/meditationsSubstackWed, 03 Jun 2026 04:54:50 GMT<![CDATA[Connecting to the Mind ]]>https://alwincopier953442.substack.com/p/connecting-to-the-mindhttps://alwincopier953442.substack.com/p/connecting-to-the-mindFri, 27 Feb 2026 17:04:40 GMTIn this practice, we connect to the mental world. After making space to settle and rest into the body, we open ourselves to the clarity and inspiration available to us.

I wish it serves you well.

For more information about Alwin and his work, be invited to visit www.fieldofvalue.com

Love,

Alwin

]]><![CDATA[Connecting to the Body of Life]]>https://alwincopier953442.substack.com/p/connecting-to-the-body-of-lifehttps://alwincopier953442.substack.com/p/connecting-to-the-body-of-lifeTue, 03 Feb 2026 11:08:42 GMTIn this practice, I take you on a journey of reconnection with your breath, body, and from there the larger ecosystem of Life on earth of which we are a part.

I wish it servers you well.

For more information about Alwin and his work, be invited to visit www.fieldofvalue.com

Love,

Alwin

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